Fattush salad

This refreshing salad made with fried pita or Lavash bread and freshly chopped herbs. In this salad ingredients cut or chop into large pieces. Using ground sumac and lemon juice and their combination with fried bread and chopped herbs create fresh, rich and tasty salad.

Ingredients
2 slices of pita bread, torn into pieces
100 g Feta cheese, crumbled
20 g fresh mint leaves, chopped
20 g fresh parsley leaves, stems remove and chopped
1 lemon juice
1 Tsp ground sumac ( or more if you like the taste)
1 cucumber, diced
3-4 lettuce leaves, diced
1 onion, sliced lengthwise
2 large tomatoes or 1 cup cherry tomatoes, diced
1 clove garlic, grated
Salt and red pepper powder to taste
Olive oil

Instruction
Heat the oil in a pan and place pieces of pita bread and fry until golden. Combine cucumber, onion, crushed garlic, tomatoes, parsley, mint and lettuce in a large bowl. Add fried pita bread and crumbled feta cheese to the bowl. Then, in a separate bowl, whisk together ground sumac, salt, red pepper, lemon juice and olive oil. Dress the salad with prepared sauce and toss it. Adjust seasoning to taste.
Serve the salad in a plate and enjoy this pretty delicious salad.

سالاد فتوش
سالاد فتوش با نان برشته و سبزیجات تازه ای مثل نعنا- جعفری – کاهو- …لیمو و سماق . تهیه می شودو طعمی بسیار متفاوت از سالادهای روزمره دارد.نکته ی دیگر در مورد سالاد فتوش خرد کردن مواد لازم در اندازه ی نسبتن درشت می باشد.

مواد لازم

 دو تکه نان تافتون یا لواش خرد شده در اندازه ی متوسط

صد گرم پنیر تبریزی خرد شده

بیست گرم برگ نعنای تازه و خرد شده

بیست گرم جعفری تازه و خرد شده

یک عدد لیمو ترش

یک ق چ پودر سماق – در صورت تمایل می توانید بیشتر هم استفاده کنید

یک عدد خیارخرد شده

سه چهار برگ کاهوی خرد شده

یک عدد پیاز خلالی خرد شده

دو عددگوجه فرنگی  خرد شده

یک حبه سیر

نمک و فلفل قرمز به میزان لازم

روغن زیتون

طرز تهیه
نان خرد شده را در کمی روغن سرخ کنید تا طلایی رنگ شود.
درون کاسه مواد خرد شده شامل: خیار- پیاز- سیر – گوجه فرنگی- جعفری – نعنا و کاهو را با هم مخلوط نمایید. سپس نان سرخ شده و پنیر خرد شده را به مواد داخل کاسه اضافه کنید . در یک پیاله آب لیمو – روغن زیتون و نمک و فلفل را با هم مخلوط کرده و روی مواد داخل کاسه بریزید. سالاد را به آرامی هم بزنید. در صورت نیاز به نمک یا سماق بیشتر – اضافه کنید . سالاد را در ظرف مورد نظرتان سرو کرده و نوش جان کنید.

Published by rozinaspersiankitchen

Hello everyone, my name is Rozina. I am Iranian with Azerbaijani roots. I was raised in Iran but I am living in Scotland. I am passionate about cooking and preparing meals for my family and friends. I tell them the story behind the meal, the pronunciation of their Iranian name and the spices that used in Persian cuisine. I am a photographer, a cooking teacher, and very interested to introduce Persian and Azerbaijani meals, desserts and beverages to people from different cultures, as I love to try food from all over the world. Iranian cuisine is a combination of rice with meat ( chicken, beef, lamb, fish, turkey), nuts, fruits, dried and fresh herbs and vegetables. Iranian food is a celebration of flavor, colour and spices such as: saffron, cinnamon, cardamom, turmeric, dried rose petals, dried limes, cumin, .... I share my recipes in Farsi/English along with step by step photos of preparation. I take all my own pictures. I have learned my traditional Persian and Azerbaijani recipes from my lovely mother, and she has learned from her mother. Over the years, I have experimented and learned more recipes. Some of my recipes are a fusion Western and Middle Eastern cuisine. Some are forgotten from Persian cooking tables and I try with posting and sharing those ones, to preserve them. All my recipes and pictures are property of rozinaspersiankitchen. I would be pleased if you would mention my site if you wish to use any of them. So, if you are interested to know about Persian /Azerbaijani food taste, you can try my website. I will be glad to hear your ideas about my recipes. :) Thank you for visiting my website.

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