Persian Barley Aash ( Aash-e Jo)

In  Persian cuisine, there is difference between soup and Aash. Soup is a light and thin dish, but Aash آش is a rich and thick soup and because it is rich food, can be considered as a main meal.

Nowadays, Aash and soup can be bought canned in Persian stores, but It’s always tastier to make an aash or soup at home.

Barley is called ‘Jo’ in Farsi. Ash-e Jo is a delicious and comfort soup.It’s very easy to prepare. Barley soup made of pearl barley, beans, lentils.. and fresh herbs such as spinach, parsley, chives… and spices.

 

1

Persian Barley soup

Ingredients

50g of each one: pinto beans, brown lentils, chickpeas
120 g pearl Barley
50g of each herb: spinach, coriander, parsley, chives or spring onions
2 medium onions, finely diced
200 ml beef stock
1Tbsp. flour
1 Tsp. dried mint
1 Tsp. turmeric
Salt – black pepper to taste
Kashk, a kind of yogurt whey ( You can get kashk from Middle East shopes. If kashk is not available, use yogurt)
Vegetable oil

 

234

Preparation
Wash and finely chop all the herbs and set aside. Mix flour with 800 ml cold water and bring the water to a boil, then add cooked lentils, chickpeas and pinto beans.

10

Fry turmeric and pepper in a pan for few seconds ( it will help aroma of spices develops). Then fry chopped onions until soft.

6712
Add fried spices, 200 ml beef stocks , fried onions and chopped herbs, season with salt  to the pot. Leave aash cook for 30 minutes on the low heat. While aash is cooking, heat the oil in a small pan and fry dried mint for 1 second.

8111413

Once aash is ready. Garnish with kashk or yogurt and fried mint.ا

 

nazdikashe21ashe3

Published by rozinaspersiankitchen

Hello everyone, my name is Rozina. I am Iranian with Azerbaijani roots. I was raised in Iran but I am living in Scotland. I am passionate about cooking and preparing meals for my family and friends. I tell them the story behind the meal, the pronunciation of their Iranian name and the spices that used in Persian cuisine. I am a photographer, a cooking teacher, and very interested to introduce Persian and Azerbaijani meals, desserts and beverages to people from different cultures, as I love to try food from all over the world. Iranian cuisine is a combination of rice with meat ( chicken, beef, lamb, fish, turkey), nuts, fruits, dried and fresh herbs and vegetables. Iranian food is a celebration of flavor, colour and spices such as: saffron, cinnamon, cardamom, turmeric, dried rose petals, dried limes, cumin, .... I share my recipes in Farsi/English along with step by step photos of preparation. I take all my own pictures. I have learned my traditional Persian and Azerbaijani recipes from my lovely mother, and she has learned from her mother. Over the years, I have experimented and learned more recipes. Some of my recipes are a fusion Western and Middle Eastern cuisine. Some are forgotten from Persian cooking tables and I try with posting and sharing those ones, to preserve them. All my recipes and pictures are property of rozinaspersiankitchen. I would be pleased if you would mention my site if you wish to use any of them. So, if you are interested to know about Persian /Azerbaijani food taste, you can try my website. I will be glad to hear your ideas about my recipes. :) Thank you for visiting my website.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Travel Youman

The best travel content you can get as a human

Eating With The Ancestors

Getting to know my family members through the recipes they left behind

Online Psychological Research with Labvanced.com

Online Psychological Research Platform

Amazing Life

Site about Amazing Life

Oovi's Weblog

sunt... doar calator care vrand... nevrand... lasa un semn...

PERCEPCIONES

Ideas y Fotografía

Darkling Petrichor

Two steps more to inferno...

picturingpositive

Making the most of every new day!

Travel Youman

The best travel content you can get as a human

Eating With The Ancestors

Getting to know my family members through the recipes they left behind

Online Psychological Research with Labvanced.com

Online Psychological Research Platform

Amazing Life

Site about Amazing Life

Oovi's Weblog

sunt... doar calator care vrand... nevrand... lasa un semn...

PERCEPCIONES

Ideas y Fotografía

Darkling Petrichor

Two steps more to inferno...

picturingpositive

Making the most of every new day!

deluarhossain336@gmail.com

deluarhossain336@gmail.com

Antalgica Poetica

L'essenziale è invisibile e agli occhi e al cuore. Beccarlo è pura questione di culo

Bread Machine Exposed

Bread Machine Reviews, News and Recipes!

Happy WishMi

Healthy mommy lifestyle and food

Texture of Parlance

Let your mind roam free in the luminous forest of the educators' writings

Winey Chef

Lets do life together.

Triangle Writes...

Poetry/Poems, Photography, Travels, Musings, Quotes, Challenges, Awards, Reblogs, Uncategorized

At My Kitchen

Good Recipe Good Food

Mouth Brothels

"Great restaurants are, of course, nothing but mouth-brothels. There is no point in going to them if one intends to keep one's belt buckled." ~Frederic Raphael

Income Ola

Online Growth and Success

Travel Youman

The best travel content you can get as a human

Eating With The Ancestors

Getting to know my family members through the recipes they left behind

Online Psychological Research with Labvanced.com

Online Psychological Research Platform

Amazing Life

Site about Amazing Life

Oovi's Weblog

sunt... doar calator care vrand... nevrand... lasa un semn...

PERCEPCIONES

Ideas y Fotografía

Darkling Petrichor

Two steps more to inferno...

picturingpositive

Making the most of every new day!

deluarhossain336@gmail.com

deluarhossain336@gmail.com

Antalgica Poetica

L'essenziale è invisibile e agli occhi e al cuore. Beccarlo è pura questione di culo

Bread Machine Exposed

Bread Machine Reviews, News and Recipes!

Happy WishMi

Healthy mommy lifestyle and food

Texture of Parlance

Let your mind roam free in the luminous forest of the educators' writings

Winey Chef

Lets do life together.

Triangle Writes...

Poetry/Poems, Photography, Travels, Musings, Quotes, Challenges, Awards, Reblogs, Uncategorized

At My Kitchen

Good Recipe Good Food

Mouth Brothels

"Great restaurants are, of course, nothing but mouth-brothels. There is no point in going to them if one intends to keep one's belt buckled." ~Frederic Raphael

Income Ola

Online Growth and Success

%d bloggers like this: