Potato-Beetroot Salad

This potato beetroot salad is a light, fresh, colourful and delicious salad.

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Ingredients

  • 5 potatoes
  • 1 large beetroot, cooked and grated
  • ½ lemon or lime
  • ½ cup yogurt
  • 2 tbsp mayonnaise
  • 2 tbsp cooked carrots
  • 2 tbsp cooked corn
  • 2 tbsp cooked green peas
  • 2 tbsp pickled cucumber, finely chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste

How to make it??

Place the potatoes in a pot. Add enough cold water to cover the top of potatoes. Add 1 tsp salt to the water. Cook the potatoes until tender. Drain the potatoes. skin off potatoes, and mash with potato masher.

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Squeeze grated beetroot to get rid of juice. Add beetroot, lemon juice, salt, pepper and olive oil, to the mashed potatoes and mix all ingredients together. Taste again, if needs add more salt and pepper.

Take an orange size of potato mixture and shape it like a bowl ( as you see in the photos). Once all potato bowls are done, place them in a plate and set aside.

Mix yogurt and mayo in a bowl. Add cooked carrots, corn, green peas and pickled cucumber. Season with salt and pepper. Combine all together.

 

Pour 1 tbps of yogurt mixture inside each potato bowl and serve it.

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سالاد سیب زمینی و لبو

یکی دیگر از سالادهایی که میشه با سیب زمینی درست کرد سالاد سییب زمینی و لبو هست یک سالاد سبک – بسیار خوشرنگ و خوشمزه.

مواد لازم

پنج عدد سیب زمینی پخته

یک عدد لبوی پخته و رنده شده

نصف لیمو ترش

نصف پیمانه ماست

دو ق غ سس مایونز

دو ق غ هویج پخته و خرد شده

دو ق غ نخود فرنگی پخته

دو ق غ ذرت پخته

دو ق غ خیار شور خرد شده

دو ق غ روغن زیتون

نمک و فلفل به میزان لازم

طرز تهیه

سیب زمینی ها را داخل قابلمه ریخته و آن را با آب پرکنید تا روی سیب زمینی ها پوشانده شود. یک ق چ نمک هم به آب اضافه کنید. بگذارید سیب زمینی ها خوب پخته و نرم شوند.

پوست سیب زمینی ها را جدا کرده و با گوشت کوب یا بلندر سیب زمینی را کوبیده و له کنید.لبوی پخته شده راپوست گرفته و رنده کنیدو آب اضافی آن را بگیرید. لبوی رنده شده را همراه با آبلیمونمک – فلفل و روغن زیتون به سیب زمینی های له شده اضافه کنیدد و همه ی مواد را با هم مخلوط کنید. مجددن سیب زمینی را مزه کنیدو اگر نیاز به نمک – فلفل بیشتری داشت اضافه کنید.

به اندازه ی یک پرتقال از سیب زمینی را برداشته و مطابق تصاویر به شکل پیاله در آورید. وقتی همه ی سیب زمینی ها به این ترتیب آماده شدند داخل یک ظرف چیده و کنار بگذارید.

ماست و مایونز را داخل کاسه با هم مخلوط کنید. هویج – نخود فرنگیذرت – خیارشور و نمک و فلفل را به ماست اضافه کرده و با هم مخلوط کنید. یک ق غ از ماست مخلوط را داخل هر یک از سیب زمینی های پیاله شکل ریخته و سرو کنید.

 


Potato-Beetroot Salad

 

Ingredients
  • 5 potatoes
  • 1 large beetroot, cooked and grated
  • ½ lemon or lime
  • ½ cup yogurt
  • 2 tbsp mayonnaise
  • 2 tbsp cooked carrots
  • 2 tbsp cooked corn
  • 2 tbsp cooked green peas
  • 2 tbsp pickled cucumber, finely chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste

 

How to make it??
Place the potatoes in a pot. Add enough cold water to cover the top of potatoes. Add 1 tsp salt to the water. Cook the potatoes until tender. Drain the potatoes. skin off potatoes, and mash with potato masher. 
Squeeze grated beetroot to get rid of juice. Add beetroot, lemon juice, salt, pepper and olive oil, to the mashed potatoes and mix all ingredients together. Taste again, if needs add more salt and pepper.
Take an orange size of potato mixture and shape it like a bowl ( as you see in the photos). Once all potato bowls are done, place them in a plate and set aside. Mix yogurt and mayo in a bowl.
Add cooked carrots, corn, green peas and pickled cucumber. Season with salt and pepper. Combine all together.  Pour 1 tbps of yogurt mixture inside each potato bowl and serve it.

Published by rozinaspersiankitchen

Hello everyone, my name is Rozina. I am Iranian with Azerbaijani roots. I was raised in Iran but I am living in Scotland. I am passionate about cooking and preparing meals for my family and friends. I tell them the story behind the meal, the pronunciation of their Iranian name and the spices that used in Persian cuisine. I am a photographer, a cooking teacher, and very interested to introduce Persian and Azerbaijani meals, desserts and beverages to people from different cultures, as I love to try food from all over the world. Iranian cuisine is a combination of rice with meat ( chicken, beef, lamb, fish, turkey), nuts, fruits, dried and fresh herbs and vegetables. Iranian food is a celebration of flavor, colour and spices such as: saffron, cinnamon, cardamom, turmeric, dried rose petals, dried limes, cumin, .... I share my recipes in Farsi/English along with step by step photos of preparation. I take all my own pictures. I have learned my traditional Persian and Azerbaijani recipes from my lovely mother, and she has learned from her mother. Over the years, I have experimented and learned more recipes. Some of my recipes are a fusion Western and Middle Eastern cuisine. Some are forgotten from Persian cooking tables and I try with posting and sharing those ones, to preserve them. All my recipes and pictures are property of rozinaspersiankitchen. I would be pleased if you would mention my site if you wish to use any of them. So, if you are interested to know about Persian /Azerbaijani food taste, you can try my website. I will be glad to hear your ideas about my recipes. :) Thank you for visiting my website.

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