Zucchin Naan Bread

Naan / noon /nan نان is a Persian word and means bread. Naan is a kind of flat bread found in the Iranian cuisine, Azerbaijani, Turkish, Indian and Middle East countries.

Naan being freshly prepared in tandoor and we can get fresh beautiful naan for breakfast, lunch and dinner from bakery everyday. There are loads of different kinds of naan bread. All are gorgeous, tasty and beautiful. Today I baked my zucchini flat bread.

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Zucchini flat bread naan نان کدو سبز, is a favourite treat. Zucchini which is called ‘Kadoo کدو ‘ makes main roll in keeping the bread soft and moist. It is a beautiful combo of zucchini with onions, cheese and spices. I have used mozzarella cheese, but it goes well with feta or cheddar cheese too. These are Sooooooo good. Sooooooo delicious and hearty naan bread.

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Ingredients

  • 3 cups all purpose flour
  • 1 large zucchini, grated
  • 2 eggs
  • 1 onion, finely chopped
  • 30-40g Cheese (feta cheese, mozzarella cheese or cheddar cheese)
  • 40-50 ml water
  • 1tsp baking powder
  • 2tsp salt
  • 1tsp paprika
  • 1.2 tsp chilli flakes
  • Vegetable oil
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How to make it?????

Grate the zucchini and squeeze to release the juice. Add chopped onion, eggs, cheese and season with spices. Mix all together. Then add flour, baking powder and combine with hand. Slowly add water to the batter and knead it for 2-3 minutes. If the batter is sticky add some flour. Make a ball and cover the dough and allow to rest for 1 hour.

After an hour, place the dough on a floured surface and divide the dough into 8 pieces. Roll each dough into a small ball.

On a floured surface, using a rolling pin and roll it into a flatten circle.

Heat a little bit oil in a pan and add in flattened dough. Once one side fried ( 3-4 minutes) flip over and fry other side.

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نان کدو سبز

نان یا نون یک کلمه ی اصیل و قدیمی ایرانی می باشد و به نوعی از نان مسطح گفته میشود که در فرهنگ آشپزی ایران- ترکیه – هند و کشورهای خاورمیانه بکار برده میشود این نوع نان در تنور پخت میشود. امروزه کلمه نان در بسیاری از کشورهای اروپایی و آمریکایی رایج شده و بکار برده میشود.
تمام نانوایی ها در ایران سه مرتبه در روز نان های تازه را برای صبحانه – ناهار و شام پخت می کنند. پیدا کردن این نوع نانوایی ها در کشورهای اروپایی کمتر دیده می‌شود

نان کدو سبز یا نان کدویی یک نوع نان تهیه شده با کدو – پنیر- پیاز و ادویه های مختلف است و طعم فوق العاده ای دارد که هم میتوان به تنهایی به عنوان یک وعده ی غذایی مصرف کرد و نیز همراه با غذاهای دیگر بسیار خوشمزه خواهد بود. پنیری که من در این نان استفاده کردم پنیر مازارلا هست ولی با پنیر تبریزی و یا چدار هم عالی میشود. پخت این نان نیاز به فر نداشته و در تابه معمولی به راحتی پخته میشود.

مواد لازم

سه پیمانه آرد همه منظوره

یک عدد کدوی درشت رنده شده

دو عدد تخم مرغ

یک پیاز نگنینی خرد شده

سی چهل گرم پنیر تبریزی – مازارلا یا چدار3

چهل – پنجاه میلی لیتر آب

دو ق چ نمک

یک ق چ بیکینگ پودر

یگ ق چ پودر پاپریکا

کمی فلفل

روغن مایع

طرز تهیه.

کدورا رنده کرده و آن را فشار دهید تا آب اضافی آن خارج شود.سپس پیاز نگینی خرد شده – تخم مرغ ها- پنیر خرد شده یا رنده شده- را همراه با تمام ادویه ها به کدوی رنده شده افزوده و باهم مخلوط میکنیم. سپس آردو بیکینگ پودر را هم افزدوه و با دست تمام مواد را مخلوط کرده وبعد کم کم آب را روی خمیر ریخته و با دست به مدت 3-2 دقیقه خوب ورزمیدهیم.

اگر خمیر کمی چسبناک بود مقداری آرد اضافه کنید. خمیر آماده شده را به صورت توپ مانند در آورده و روی آن را میپوشانیم تا به مدت یکساعت استراحت کند

بعد از یکساعت خمیر را روی سطح آردی قرار داده و به هشت قسمت تقسیم کرده و هر یک را به صورت یک توپ خمیری در می اوریم.

روی سطح آردی یکی از چانه های خمیر را با وردنه باز کرده – داخل تابه کمی روغن ریخته و خمیر را داخل تابه قرار میدهیم. هر سمت نان 4-3 دقیقه باید پخته شود.

Published by rozinaspersiankitchen

Hello everyone, my name is Rozina. I am Iranian with Azerbaijani roots. I was raised in Iran but I am living in Scotland. I am passionate about cooking and preparing meals for my family and friends. I tell them the story behind the meal, the pronunciation of their Iranian name and the spices that used in Persian cuisine. I am a photographer, a cooking teacher, and very interested to introduce Persian and Azerbaijani meals, desserts and beverages to people from different cultures, as I love to try food from all over the world. Iranian cuisine is a combination of rice with meat ( chicken, beef, lamb, fish, turkey), nuts, fruits, dried and fresh herbs and vegetables. Iranian food is a celebration of flavor, colour and spices such as: saffron, cinnamon, cardamom, turmeric, dried rose petals, dried limes, cumin, .... I share my recipes in Farsi/English along with step by step photos of preparation. I take all my own pictures. I have learned my traditional Persian and Azerbaijani recipes from my lovely mother, and she has learned from her mother. Over the years, I have experimented and learned more recipes. Some of my recipes are a fusion Western and Middle Eastern cuisine. Some are forgotten from Persian cooking tables and I try with posting and sharing those ones, to preserve them. All my recipes and pictures are property of rozinaspersiankitchen. I would be pleased if you would mention my site if you wish to use any of them. So, if you are interested to know about Persian /Azerbaijani food taste, you can try my website. I will be glad to hear your ideas about my recipes. :) Thank you for visiting my website.

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