Black Bean Soup

Preparing black bean soup from scratch is simple, and quick. Black beans contain fiber to keeps you feeling full, and they have vitamin B6. They are good to cotrol cholestrol in the blood.

Egg Spaghetti اسپاگتی تخم مرغ

I love any food made with eggs. Boiled eggs, omelette,poached eggs, frittata, … Eggs are good source of vitamins and protein. If you want to try new way of a kind of egg dish, maybe you can give a try to this recipe.It’s fun to prepare egg spaghetti and full of flavour. Ingredients are easily

Minced beef Enchiladas انچیلادای گوشت

Enchilada originated in Mexico but not only  is popular dish in South America,  let say everywhere 😊. Enchiladas made with tortilla bread rolled around a filling. Enchiladas can be filled with different meats such as minced , shredded or diced chicken and beef, seafood, a blend of cheese, beans and vegetables and commonly garnished with

Upside Down Aubergine and Rice Dish

The meaty aubergine or eggplant with earthy taste is brilliant as ingredient in stew, curry, salad, stuffed, roasted, grilled or deep fried. The following aubergine recipe is a simple vegetarian: upside down eggplant and rice dish full of flavour and delicious plus pretty easy to prepare it. Ingredients 4-5 large aubergines, sliced lengthwise 1 medium

Iranian pan kebab ( kebab tabei کباب تابه ای )

Hello lovely Ladies and gentlemen. For today I cooked Persian pan kebab that is known as kebab tabei or kebab deegi. These kebab tabei are hearty, simple, delicious meal and easy peasy to make them. So just cook it, serve it, sit and watch your favourite TV program. These kebabs might be served with rice

Tuna salad سالاد تن ماهی

A healthy, delicious , light and filling meal for lunch or dinner. Perfect in sandwich or wrap. Very easy to prepare and it’s ready in minutes. Ingredients 1 tin tuna, drained 1 small bell pepper, chopped 1/3 cup pitted black olives and chopped 1/3 cup Mayonnaise 2 hard boiled eggs 1tsp paprika Salt, pepper to

Tuna salad

A healthy, delicious , light and filling meal for lunch or dinner. Perfect in sandwich or wrap. Very easy to prepare and it’s ready in minutes.   Ingredients 1 tin tuna, drained 1 small bell pepper, chopped 1/3 cup pitted black olives and chopped 1/3 cup Mayonnaise 2 hard boiled eggs 1tsp paprika Salt, pepper

pizza with minced beef and egg

This is my home made pizza from scratch. Ingredients 500 g plain flour 7 g dried yeast 1 tbs salt 1 tsp sugar 250 ml warm milk 50 ml olive oil Ingredients for topping 500 g minced beef 1 large onion 1/2 of red/green bell peppers 3 large tomatoes 2 tbsp tomato paste 1 bunch

Chicken Noodle Soup

This is a rich, hearty and spicy chicken soup that would make your cold winter evening very warm 🙂 Ingredients 2 skinless and boneless chicken breast or thighs 1 sheet of egg noodles 1 small red bell pepper Small piece of fresh ginger root, chopped lengthwise 2 garlic cloves, finely chopped 1 bunch scallions, sliced

Choban Salati (Shepherd’s Salad)

A delightful Turkish salad. Very simple, healthy and delicious with very beautiful dressing consists lemon juice, salt and olive oil. Ingredients 1 Cucumber 1 Tomato 1 Onion 1 Bell pepper Small bunch of Parsley leaves 1 lime or lemon juice Olive oil Salt and pepper to taste Preparation Finely chop cucumber, tomato, onion, parsley and