Black Bean Soup

Preparing black bean soup from scratch is simple, and quick. Black beans contain fiber to keeps you feeling full, and they have vitamin B6. They are good to cotrol cholestrol in the blood.

A Delicious Spicy Mexican Rice Recipe

Mexican rice dishپلو مکزیکی due to using tomato puree and paste has a gorgeous orange colour. It is a spicy and tasty rice dish. For making this rice we need long grain rice. It is an easy recipe that would be ready in less than 40 minutes.

Green rice (Zamarod pilaf زمرد پلو )

Green rice or herbed rice is popular in many countries. For example in Iran we make herbed rice with dill or other green rice which is mixture of fresh herbs including: coriander, parsley, dill, chives, fenugreek. In following photo you can see Persian herbed rice (Sabzi polow). Or there is a Mexican rice dish made

Falafel

Falafel is one the most favourite fast foods in the Middle East. Falafel is an Arabic word,and plural ‘ filfil’ meaning “pepper”. Falafel is a meatless food and good source of protein and suitable for vegetarians. Originally it is spicy but in any country it has adjusted based on the taste of people. Falafel is

Three Tasty-Easy Recipes for Leftover Rice

There are two things that are staple foods in the Iranian cuisine: rice and bread. They eat rice with different kinds of meat stews or vegetable dishes. In North of Iran, near the Caspian Sea, there are beautiful rice fields which are widely famous for cultivation of different kinds of Persian rice. You can make

Vegetarian kebab کباب گیاهی

This is one of the  tastiest vegetarian kebabs which is made with bread and vegetables. It is simple but super tasty and easy to make it, with crispy texture, golden outside and fulllllllllllll of flavour. You may serve it with yogurt, sweet chilli sauce, any kind of chutney or ketchup. Ingredients 5 slices of fresh

Bread Stuffed with Potatoes (Naan shekam pour)

One of the easiest and tastiest bread you ever had. Preparing the dough does not need any yeast , baking soda or baking powder. Very easy peasy. I stuffed my bread with potato and some vegetables but you can fill it with any kind of meat or herbs and vegetables. The most important point is

Chilli con carne

If you are a spicy and hot dish lover, chilli con carne چیلی کن کارنه would be right choice. Chilli con carne means chilli with meats. It serves with bread or rice. Ingredients 500g minced beef 1 large onion, peeled and finely chopped 2 cloves of garlic, peeled and finely chopped 2 medium carrots, peeled

Baba ganush

Baba ganush is roasting eggplant dip. It’s one of my favourites. Very easy to make it and super tasty, of course if you are eggplant lover. It tastes amazing after a day in the fridge. Baba ganush, is popular in Iran, Turkey, Armenia, Arabic countries around Persian Gulf and some African countries such as Egypt.

Iranian Sour Cherries pilaf

Sour cherry or Morello cherry is called ‘ albaloo البالو ’ in Farsi language. Albaloo or moreloo cherry is smaller than sweet cherry with dark red colour. The origins for Sour cherry is in Iranian plateau or East Europe. This fruit is very popular in Iran from ancient time to modern day Iran. Nowadays, albaloo