Spinach soup

What about  a healthy, filling and a light green soup for today!! Ingredients 200g spinach 1/2 cup brown lentils 1/2 cup barley 2 medium onions, peeled and finely chopped 2 cloves of garlic, peeled and finely chopped Parsley stalks Olive oil Salt – pepper to taste Preparation Heat the oil in a saucepan, add chopped

yogurt soup

Soup is always one of the favourite dishes in Iran. Star of this dish is yogurt. Very healthy soup with lots of fresh and fragrant herbs. Ingredients 500 g plain yogurt 4 cups water 1 medium onion, finely chopped 300 g mixed herbs includes: chives or spring onions, spinach, parsley, coriander , tarragon ( if

Yogurt Soup آش ماست

Today I made yogurt soup. Yogurt is called (Maast ماست ) in Farsi and Qatiq گاتق in Turkish language. Perhaps it makes you curious or surprise to hear about it. But it is a very tasty soup made of plain yogurt along with variety of fresh herbs and legumes. It’s a delectable yogurt based soup.

Herb Samosa سمبوسه سبزیجات

This is a very simple but healthy and tasteful recipe.  For wrapping herbs, I  use a kind of  Iranian bread that is called ‘ Lavash bread similar to tortilla bread . Ingredients 3 lavash bread (Tortilla bread) 30 g parsley leaves 30 g spring onions 50 g spinach leaves ½ Tsp turmeric powder Salt- pepper

Herbs Samosa

This is a very simple but healthy and tasteful recipe for samosa سمبوسه..  For wrapping herbs, I  use a kind of  Iranian bread that is called ‘ Lavash bread similar to tortilla bread . Preparing this dish is very easy . Typical samosa has a triangle sahpe but at the same time, Samosa takes different