Azari Abgoosht-e Morgh

Abgoosht is one of most traditional-popular Iranian foods. Abgoosht or Dizi ia one pot comfort meal. It’s not party dish. It is just cozy, easy and simple with satisfying taste food for a cold night in the winter.

Abgoosht means ‘ meat broth’. It might be prepared with lamb or beef and sometimes with chicken that I’m going to share my chicken abgoosht today.

This version of abgoosht with morgh (chicken) is a recipe from my beloved mother. I hope you try it.

Abgoosht traditionally served in two courses. As you will follow the photos will see once dish is ready, first the broth tossed with flat naan bread that is called ‘ Telit’ and then second course would be solid ingredients.

Ingredients

5 chicken slices( breast, thigh)

1 large onion, finely chopped

2 dried lemon ( limo amani)

½ cup yellow split peas

½ tsp turmeric

½ tsp dried mint

2 large potatoes, cut into half

Sea salt and chilli flakes

Butter, Ghee or Olive oil

Method

Sauté onion in oil (butter, ghee or olive oil). Add yellow split peas and fry for 3 minutes. Remove and set aside. Sauté chicken slices in same oil. Add dried mint, turmeric and season with salt and chilli flakes.

Remove all above mentioned ingredients to a pot. Add 4 cups of water, dried lemon and potatoes . Allow to cook on medium to low heat.

Traditionally this food served with fresh herbs such as chives, radish, mint, spring onions and raw onions or pickles.

آبگوشت مرغ آذری

آبگوشت یکی از قدیمی ترین و سنتی ترین غذاهای ایرانی هست که طرفداران زیادی داره. آبگوشت یا دیزی یک غذای راحت هست که مخصوص مهمانی‌ها نیست بر عکس یک غذای خودمونی و خانوادگی هست که در عین سادگی مزه ی عالی داره که در فصل سرما خیلی مناسبه.

من در یکی از پست های قبلیم طرز تهیه ی آبگوشت رو به اشتراک گذاشته بودم و امروز آبگوشت مرغ تهیه کردم. آبگوشت را با گوشت گوسفندی– گوساله و یا مرغ میشه تهیه کرد و معمولن در دو بخش سرو میشه: اول بخش آبکی یا سوپ مانند که با نان سرو میشه و به تیلت معروف هست و بعد از تیلت بخش گوشت – سیب زمینی و باقی مواد آبگوشت سرو میشه.

مواد لازم

شش تکه ران یا سینه ی مرغ

یک عدد پیاز درشت ریز خردشده

دو عدد لیمو عمانی (امانی) یا پودر لیمو

نصف پیمانه لپه

نصف ق چ زردچوبه

نصف ق چ نعنا خشک

دو عدد سیب زمینی درشت از وسط نصف شده

نمک و فلفل به میزان لازم

روغن مایع یا کره

طرز تهیه

پیاز را در روغن تفت می دیم تا نرم بشه. لپه رو به پیاز اضافه می‌کنیم و سه دقیقه تفت می دیم و کنار میگذاریم. مرغ هارو در همان روغن همراه با نعنا خشک – زردچوبه – نمک و فلفل تفت می دیم.

مواد تفت داده رو داخل قابلمه می‌ریزیم و چهار پیمانه آب اضافه می‌کنید همراه با لیمو خشک و سیب زمینی ها. میگذاریم آبگوشت روی حرارت ملایم بپزه تا جا بیفته.

آبگوشت معمولن همراه با سبزی خوردن – پیاز و ترشی یا سالاد هست.

Published by rozinaspersiankitchen

Hello everyone, my name is Rozina. I am Iranian with Azerbaijani roots. I was raised in Iran but I am living in Scotland. I am passionate about cooking and preparing meals for my family and friends. I tell them the story behind the meal, the pronunciation of their Iranian name and the spices that used in Persian cuisine. I am a photographer, a cooking teacher, and very interested to introduce Persian and Azerbaijani meals, desserts and beverages to people from different cultures, as I love to try food from all over the world. Iranian cuisine is a combination of rice with meat ( chicken, beef, lamb, fish, turkey), nuts, fruits, dried and fresh herbs and vegetables. Iranian food is a celebration of flavor, colour and spices such as: saffron, cinnamon, cardamom, turmeric, dried rose petals, dried limes, cumin, .... I share my recipes in Farsi/English along with step by step photos of preparation. I take all my own pictures. I have learned my traditional Persian and Azerbaijani recipes from my lovely mother, and she has learned from her mother. Over the years, I have experimented and learned more recipes. Some of my recipes are a fusion Western and Middle Eastern cuisine. Some are forgotten from Persian cooking tables and I try with posting and sharing those ones, to preserve them. All my recipes and pictures are property of rozinaspersiankitchen. I would be pleased if you would mention my site if you wish to use any of them. So, if you are interested to know about Persian /Azerbaijani food taste, you can try my website. I will be glad to hear your ideas about my recipes. :) Thank you for visiting my website. View more posts

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